|
Welcome to Supralist Ezine Article Submission. Instant Publication of your Articles Across The Net.!
Articles » Health-&-Fitness » Nutrition >> View Article
|
 |
|
 |
Clary sage capsules for health |
By:
Dan |
|
EPA fatty acids for pregnancy
Unlike some vitamins and minerals, omega 3 is a group of essential fatty acids, our bodies cannot produce on their own, thus has to be obtained by supplements.
Omega 3 fatty acids are linked by studies to brain health as well as coronary heart diseases.
According to scientific research, there's also a link between ADHD and omega 3 fatty acids! The health benefits of those fatty acids are indeed outstanding. It might have something to do with the fact that those fatty acids are responsible for some important roles in the membrane functionality. The membrane is also in charged of the ingredients coming in and out of the cell. Some beneficial ingredients must get inside the cell while others, negative substances, should be kept outside the biological cell. This function makes it maybe more important than vitamins and minerals we may know. Modern nutrition can not always provide us all the vitamins and minerals we need and for that reasons supplements are a significant part of our nutrition.
Sources of omega 3 in nutrition
EPA&DHA can be obtained by our daily nutrition.
Some fish contain omega 3 fatty acids, nuts and green leaves contain ALA, and so is linseed or flax seed oil, known for its high omega 3 compositions.
EPA&DHA and vegetable omega 3 capsules
Although Fish oil supplement is still the main source for omega 3 fatty acids, fish oil has some characteristics that does not necessarily make it an ideal source for those omega 3 fatty acids.
Linseed:
Flax seed oils are known for their high plant omega 3 compositions, nevertheless, linseed or flax seed oil are known to have little resistance for rancidity.
The flax seed oil is unstable in heat, air or light.
Vegetable omega 3 coming from linseed oil may also contain plant-estrogens (plant hormones) and allergens.
Clary sage fatty acids:
The clary sage omega 3 is a relatively new, promising source, for plant omega 3, also called alpha linolenic acid (ALA).
• Clary sage omega 3 is allergens and hormones free
• "Omega 3" from clary sage feeds is toxics free
The sage botanic discovery is happening
What’s the Innovation about this source of Omega 3?
Cardiac and vascular health:
Research carried out connect Omega 3 with cardiac and vascular health, attention and concentration processes, correct thought processes, reduction of triglycerides, anti-depressants, nails and hair growth, etc.
In addition, some omega3 originating from fish is not recommended for use by pregnant women, nursing mothers and for people taking blood thinning medication.
The production of Omega 3 from linseed seeds involves a refining process during which the poisons are removed, some of them from the cyanide family, however, there is the risk that some of the poison will remain in the oil and will thus be absorbed by the body.
During R&D of the later years, a new source of Omega-3 was discovered: the “Salvia Sclarea” plant.
Research:
Some studies involved a great number of patients over several years. The results are unequivocal: the lack of “Alpha Linolenic Acids” (ALA) is the principal factor in heart diseases and ensuing death cases.
It was found that a “Mediterranean diet” (which is very rich in Alpha Linolenic Acids) is good and efficient in preventing recurring heart attacks and death.
Some omega 3 capsules originating from fish may contain heavy metals like methyl-chloride, lead and additional metals the most dangerous of which being mercury. In addition, chemicals called “polychlorinated biphenyls” can also be found in omega 3 supplements from fish source.
We know so much about nutrition supplements, and there is so much more to learn. Let us find out more about ”salvia Sclarea” fatty acids and the added value over common sources of omega 3 found today.
About the Author:
Nutrition supplements are very present part of those who life and especially themselves as part of the world. Health and Nutrition are linked by our need to “generate life” constantly through vitamins and minerals as well as http://thefattyacids.com/clary-sage.html. Those nutritional supplements are traditionally taken through EPA capsules. Vegetable omega 3 fatty acids from clary sage are also an interesting option that is becoming popular for nutritional benefits of those supplements. |
|
|
 |
 |
 |
 |
|
SAFE EMAIL ADVERTISING CLICK HERE !! !!
|
